Category Archives: Training Tips

Coping With a Bad Race

If you compete in enough races and spend enough time in the sport, you’re bound to have a bad race. It happens to everyone at some point. For most people, this first happens after the first few months of being new to the sport, when the honeymoon period of excessive improvement starts to fade away

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Key Workouts

Racing season has started! That means most triathletes have started looking at their A races for the season and are beginning to plan how to train for them. Every race course is different, and every race is different, so two athletes of similar conditioning would need to train for two different A races differently. This

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