Category Archives: Gear

Cleaning Your Bike

Remember the day you bought your bike? Do you remember how clean and shiny it was, with no grease splatter, salt buildups, and brake dust? Remember how there was no grime on your drive? Well, that is how your bike is supposed to look. An old teammate of mine when I first got into the

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Basics of Bike Fits

Bike fitting has become sort of a science, incorporating things like hip angles, precise measurements, and wind tunnel aerodynamic data. While all these things can help dial in your exact fit that is the absolute best positionĀ for your body, there are some simpler things to look at to get the basics and make sure your

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What Shoes Should I Run In?

Over the next couple of posts, I will be focusing primarily on running with the heavy running season rapidly approaching with the cool (or slightly less hot if you’re in Texas) weather. What I’d like to touch on today is the question about running shoes. What kind of running shoe should I wear? People have

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