Training Packages Breakdown

Call or email today for a quote!

Single Event  -$50-200 depending on event type and distance

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Silver Package- $100/mo

Gold Package – $300/mo

Training Peaks account

Training Peaks account

Training Peaks account

Pre written program for specific event type

Individualized program based on goals, needs, schedule

Individualized program based on goals, needs, and schedule

Intensity based on perceived exertion

Intensity based on
perceived exertion, power, or heart rate

Intensity based on perceived exertion, power, or heart rate

Coach consultation by phone and email

Coach consultation by phone and email

Coach consultation by phone and email

 

Initial assessment of goals via email consultation

Personalized race planning

 

Personal race day planning

Initial face-to-face assessment of goals

 

 

Benchmark fitness tests preseason, midseason and before key race

 

 

2 one-on-one coached sessions per month to work on triathlon specific skills

 

 

Face-to-face meeting with coach before key race to discuss race day strategy

 

 

Reduced rates for weight and group training, soft tissue therapy, and nutrition consultation